5 03, 2018

Spring Forward Sleep Tips and Tricks

By | March 5th, 2018|Sleep|0 Comments

One of the scariest parts of parenting is Daylight Savings! They can be a little terrifying depending on when your child normally wakes up in [...]

22 05, 2017

Mommy, I’m scared!!!

By | May 22nd, 2017|Feature, General, Sleep|0 Comments

A past client contacted me today about her toddler showing fear at bedtime. She was worried that her rockstar sleeper has regressed FOR GOOD! I [...]

31 10, 2016

Sleep for Success!

By | October 31st, 2016|Sleep, weight loss|0 Comments

There are so many health benefits to exercising, we ALL know that right?! But did you know that if you're not getting enough shut eye you're [...]

29 10, 2016

Overtired – The Root of All Sleep Coaching Evil

By | October 29th, 2016|Sleep|0 Comments

As a child sleep consultant, I see all sorts of sleep situations. From night terrors, to just needing a nap in the right place and time. [...]

25 10, 2016

I Can and I Will

By | October 25th, 2016|Feature, General, Sleep, weight loss|0 Comments

There are some things that just stick with you and these few words, "I can and I will" were constantly said to me as I [...]

21 10, 2016

Fall Back Prep 101

By | October 21st, 2016|Sleep|0 Comments

This is the most dreaded time of the year for most parents and people its coming soon! Sunday November 6th @ 2 AM when we set [...]

12 10, 2016

Let’s Talk About Naps Baby!

By | October 12th, 2016|Sleep, Uncategorized|0 Comments

I get asked a lot "How important is it if my child misses a nap?". Many parents just "don't do naps" when it gets hard [...]

10 10, 2016

Missing My Tribe

By | October 10th, 2016|Sleep, Uncategorized, weight loss|0 Comments

Last week I was sick and missed Thursday and just missing that one day alone changed the way my weekend went. I thought I could [...]

24 09, 2016

Toddler Waking Up Before 6am?

By | September 24th, 2016|Feature, Sleep, Uncategorized|0 Comments

Probably one of the hardest areas for parents to figure out is why there Lil'Bean wakes so early. I mean as if their sleep wasn't [...]

25 08, 2016

Back to School Sleep Tips

By | August 25th, 2016|Sleep|0 Comments

You've seen the crowds of frantic moms at Target filling their shopping carts with copious amounts of glue sticks, paper and crayons. You've witnessed "that [...]

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