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14 11, 2016

Nothing Will Work Unless YOU Do

By | November 14th, 2016|Uncategorized|0 Comments

We're nearing the end of another Body Back 8 week session and I am NOT nervous. It is not because I have reached my goals, [...]

12 10, 2016

Let’s Talk About Naps Baby!

By | October 12th, 2016|Sleep, Uncategorized|0 Comments

I get asked a lot "How important is it if my child misses a nap?". Many parents just "don't do naps" when it gets hard [...]

10 10, 2016

Missing My Tribe

By | October 10th, 2016|Sleep, Uncategorized, weight loss|0 Comments

Last week I was sick and missed Thursday and just missing that one day alone changed the way my weekend went. I thought I could [...]

4 10, 2016

Ready for Round 2!

By | October 4th, 2016|Uncategorized|0 Comments

Here we go again! Round 2 has begun and I am more excited than I was about the last round. This time around I know [...]

3 10, 2016

8 Weeks in the Bag

By | October 3rd, 2016|Uncategorized|0 Comments

We finished our 8 week Body Back sessions and I immediately wanted to sign up for the next round. I still have many goals to [...]

24 09, 2016

Toddler Waking Up Before 6am?

By | September 24th, 2016|Feature, Sleep, Uncategorized|0 Comments

Probably one of the hardest areas for parents to figure out is why there Lil'Bean wakes so early. I mean as if their sleep wasn't [...]

8 07, 2016

Crib to Toddler Bed Transition

By | July 8th, 2016|Uncategorized|0 Comments

Tips for Crib to Toddler Bed Transition The transition from crib to toddler bed is usually a very exciting time for parents and kids alike, [...]

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